Introduction: Sustainability Meets Flavor in Fort Bragg

At Sea Pal Cove, we believe that great seafood starts with responsible choices. Our menu is a tribute to Fort Bragg’s fishing heritage and our commitment to the ocean’s health. In this post, discover how every dish—whether it’s Fish & Chips, Prawns & Chips, or our famous Clam Chowder—reflects our promise to sustainability, quality, and community.

What Sustainable Seafood Means to Us

Sustainable seafood is about more than what’s on your plate—it’s about how it gets there. We:

Menu Highlights: Real Dishes, Real Impact

Fish & Chips

Hand-battered local rock cod, fried in canola oil with no trans fat, served with golden steak fries. We choose local fish to support Fort Bragg’s fishing families and ensure the freshest flavor.

Prawns & Chips

Wild-caught jumbo prawns, hand-battered and fried, paired with steak fries. Our prawns are sourced from fisheries that respect ocean health and sustainable practices.

Clam Chowder

A gluten-free family recipe, loaded with clams, potatoes, celery, and onions. Made daily from scratch—no shortcuts, just honest ingredients.

Cioppino

A rich tomato and white wine broth, served over fresh-caught rock cod and prawns. This Italian-inspired stew is a celebration of our local seafood harvest.

Burgers, Beyond, and More

Our beef is grass-fed, grain-finished, and free from hormones or antibiotics. We offer:

Reducing Our Footprint

We’re committed to:

Supporting Community

Every meal supports Fort Bragg’s local economy. We:

How You Can Help

Why It Matters

The choices we make today shape the future of our oceans and our community. At Sea Pal Cove, we’re proud to be part of the solution, one delicious meal at a time.

Taste Sustainability

Ready to support sustainable seafood and local flavor? Visit Sea Pal Cove at 32390 N Harbor Dr, order online at www.seapalcove.com, or call (707) 964-1300. Every bite makes a difference—join us in protecting the coast we love!


Want to know more about our sourcing or community efforts? Ask your server or contact us through our website!

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